# The Facebook Limiter Recipe # # This file is a Pluckeye recipe that illustrates how to limit access # to Facebook to only 4-6pm daily (16-18 in 24-hour format). # # When used after the all-access recipe, the end result is similar to # http://www.facebooklimiter.com/ . # Instructions # ------------ # 1. Save this file to your Desktop as facebook-limiter.txt. # # 2. Start a command prompt (Start > Run > cmd.exe). See # http://www.pluckeye.net/how-to-open-a-console-window.html for more # detailed instructions on how to do that if you need more help. # # 3. In the cmd.exe window, type the following (without the leading # '#' characters): # # pluck.exe import "%HOMEPATH%\Desktop\facebook-limiter.txt" # # (end of instructions) # ------------ Sometimes 16-18 Allow facebook.com Sometimes 0-16&18-24 Deny facebook.com # Adjust installation level and delay to taste. E.g., # Level 2 will prevent facebook access via other browsers. # Level 2 # A 2 hour delay is thought necessary to combat facebook compulsion. # Delay 2 hour